Responsible Gaming
Gambling should always be a form of entertainment — never a way to earn money or solve financial problems. No strategy can guarantee a win, and chasing losses only increases the risk of harm. If the fun stops, it’s time to stop.
Age Verification
You must be at least 18 years old (or the legal age for gambling in your jurisdiction, which may be higher in Bangladesh) to participate in any gambling activity. We strongly encourage all players to verify their age before playing. Underage gambling is illegal and harmful.
Warning Signs of Problem Gambling
If you recognise any of the following signs in yourself or someone you care about, it may be time to seek help:
- Chasing losses — trying to win back money you have lost
- Hiding or lying about gambling from family and friends
- Spending more time or money on gambling than you can afford
- Neglecting work, study, or personal responsibilities
- Borrowing money or selling possessions to gamble
- Feeling guilty, anxious, or depressed after gambling
- Being unable to stop or cut down despite repeated attempts
- Gambling to escape from stress or other problems
Self-Help Tools
Most reputable gambling platforms offer practical tools to help you stay in control. Use these before you start playing:
- Deposit limits — cap how much you can add to your account per day, week, or month
- Loss limits — set a maximum amount you are willing to lose
- Reality checks — receive pop-up reminders about how long you have been playing
- Session time limits — restrict the duration of each gambling session
- Cooling-off periods — temporarily block access for a set number of days
- Self-exclusion — permanently or temporarily ban yourself from all gambling services
Support Organizations
If gambling is affecting your life or the life of someone you love, please reach out to a free and confidential support service. Help is available in many countries:
- Bangladesh: Kaan Pete Roi — emotional support and mental health helpline (call 09612-119911). Note: Bangladesh does not have a dedicated gambling helpline; general mental health services can provide initial support.
- United Kingdom: GamCare and GamStop — free advice, counselling, and self-exclusion.
- Australia: Gambling Help Online — 24/7 free support and counselling.
- Canada: Responsible Gambling Council — resources and prevention programmes.
- United States: National Council on Problem Gambling — helpline and treatment referrals.
- Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA) — information and addiction support.
- Other countries: Search for your national responsible gambling or mental health helpline. Many offer free, confidential help in your local language.
If You Have a Problem, Seek Help Now
You are not alone, and recovery is possible. Talk to someone you trust today. Contact a support organisation above, speak to a healthcare professional, or call a local helpline. Taking the first step is the bravest thing you can do.